Super Bowl Food Crispy Falafel Nuggets
Highlighted under: Everyday World Food Recipes
I love game day, and there's nothing better than serving up a platter of crispy falafel nuggets to share with friends and family. These bite-sized nuggets are packed with flavor and have the perfect crunch on the outside while remaining tender and satisfying on the inside. Perfectly seasoned and ready to dip, these nuggets have quickly become a crowd favorite at my Super Bowl parties. Plus, they are easy to make and can be prepped ahead of time, leaving me chill for the big game!
When I first tried making falafel, I was surprised at how simple yet rewarding the process was. These crispy nuggets not only boast wonderful flavor, but they are also a great way to enjoy chickpeas. I made a batch for friends and they vanished in minutes, with everyone asking for the recipe!
The secret to achieving perfect crunch lies in the way I process the chickpeas and the seasoning blend. Using fresh herbs like parsley and cilantro elevates the flavor, and I found that letting the mixture rest before frying helps meld the ingredients together beautifully. Try serving these with a tangy tahini sauce for an irresistible dip!
Why You'll Love These Nuggets
- Crispy on the outside and soft on the inside
- Packed with flavor and vibrant herbs
- Perfect finger food for parties and gatherings
- Versatile – can be served with various dips
Ingredient Insights
Chickpeas are the star ingredient in these falafel nuggets, providing both protein and fiber. They help bind the mixture while giving it a creamy texture that’s essential for the perfect bite. If you're in a pinch and don't have canned chickpeas, you can use dried ones; just soak and boil them beforehand. This will ensure their softness and make for a more cohesive mixture.
Herbs play a crucial role in enhancing flavor. Fresh parsley and cilantro not only give these nuggets a vibrant color but also contribute brightness and a hint of earthiness. If you're not a fan of cilantro, you can substitute it with more parsley or even use mint for an interesting twist.
Baking powder might seem like an unusual addition, but it’s key for the texture. It helps create a lighter, airier nugget by introducing small pockets of air while frying. If you’re looking to make these gluten-free, consider swapping the breadcrumbs with ground oats for a similar bind without sacrificing texture.
Frying Best Practices
When frying the nuggets, maintaining the right oil temperature is crucial—ideally around 350°F (175°C). This ensures that they cook evenly and achieve a golden brown color without absorbing too much oil. If the oil is too cool, the nuggets will become greasy; if it’s too hot, they may burn on the outside while remaining raw inside. Using a deep-frying thermometer can help you monitor the temperature accurately.
Fry the nuggets in small batches to avoid overcrowding the pan, which can lower the oil temperature. Aim for about 6-8 nuggets per batch, depending on the size of your pan. This allows for better heat circulation and ensures they cook evenly. You'll know they are ready to flip once they've formed a crispy, golden crust.
After frying, it’s essential to drain the nuggets on paper towels to absorb any excess oil. This step keeps them crispy and prevents them from becoming soggy while resting. If you want to keep them warm for serving, place them in a single layer on an oven-safe rack in a preheated oven at 200°F (93°C) until ready to serve.
Serving Ideas and Variations
These falafel nuggets are incredibly versatile and can be served with a variety of dips to enhance their flavor. Traditional tahini sauce adds a nutty depth, while a zesty yogurt dip can bring extra creaminess. Consider whipping up a spicy harissa sauce or a tangy tzatziki for an exciting twist that complements their crunch beautifully.
If you feel adventurous, try incorporating spices like smoked paprika or cayenne pepper into the mixture for a kick. You can also experiment by adding grated vegetables, such as carrots or zucchini, to the falafel mix for an added crunch and nutrition boost. Just be sure to squeeze out any excess moisture from the vegetables to maintain the right texture.
For meal prep, these nuggets freeze wonderfully. Simply shape them and freeze them on a tray until firm, then transfer to a zip-top bag. They can be fried straight from the freezer, adding an extra couple of minutes to cooking time. This makes them an excellent option for quick snacks or an easy party starter without the need for last-minute cooking.
Ingredients
Gather the ingredients for a delicious batch of falafel nuggets that will impress your guests!
For the Falafel Nuggets
- 1 can chickpeas, drained and rinsed
- 1/2 onion, chopped
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp baking powder
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- Oil for frying
Ensure you have all ingredients prepared before starting for the best results!
Instructions
Let’s walk through the steps to make these crispy, flavorful falafel nuggets.
Prepare the Mixture
In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking powder, salt, and pepper. Pulse until the mixture is coarse but well combined. Scrape the sides as necessary.
Shape the Nuggets
Transfer the mixture to a bowl and stir in the breadcrumbs. Use your hands to form small nuggets and place them on a parchment-lined tray.
Fry the Nuggets
Heat oil in a deep pan over medium heat. Once hot, carefully fry the nuggets in batches until golden brown, about 3-4 minutes per side. Drain on paper towels.
Serve and Enjoy
Serve warm with tahini sauce, yogurt dip, or your favorite condiment. Enjoy the game with these crunchy delights!
Perfect these steps and enjoy your delicious treats with loved ones!
Pro Tips
- For lighter falafel nuggets, consider baking them in the oven. Preheat the oven to 400°F (200°C), place the nuggets on a greased baking sheet, and bake for 20-25 minutes, turning halfway through.
Make Ahead Tips
Making the falafel mixture ahead of time can save you valuable time on game day. You can prepare the mixture a day in advance and store it in the refrigerator. Just remember to keep it covered to maintain freshness. Prior to frying, give the mixture a gentle stir to redistribute any settled ingredients, ensuring each nugget holds equally tasty flavors.
If you're planning to serve these nuggets later, shape them in advance and store them on a parchment-lined tray in the fridge for up to 24 hours before frying. This will help streamline the cooking process, so you can focus on enjoying the game with your friends rather than being stuck in the kitchen.
Storage and Reheating
Leftover falafel nuggets can be stored in an airtight container in the refrigerator for up to three days. To keep them crispy, reheat them in the oven at 350°F (175°C) for about 10-15 minutes, flipping them halfway through. This method revives their crunch and avoids the sogginess that can occur with microwaving.
If you want to store them for longer, freeze the fried nuggets in a single layer on a baking sheet before transferring them to a freezer-safe container. They will keep for up to three months. When ready to enjoy, bake them straight from frozen for a quick and delicious appetizer that tastes freshly made!
Questions About Recipes
→ Can I make the falafel mixture ahead of time?
Yes, you can prepare the mixture and refrigerate it for up to 24 hours before frying.
→ Are these nuggets suitable for freezing?
Absolutely! You can freeze the shaped nuggets before frying. Just thaw and fry them when you're ready to serve.
→ What can I serve with these falafel nuggets?
They pair wonderfully with tahini sauce, yogurt dip, or even a spicy salsa for an extra kick!
→ Can I use dried chickpeas instead of canned?
Yes, soaking and cooking dried chickpeas will work, but make sure they are very soft before blending.
Super Bowl Food Crispy Falafel Nuggets
I love game day, and there's nothing better than serving up a platter of crispy falafel nuggets to share with friends and family. These bite-sized nuggets are packed with flavor and have the perfect crunch on the outside while remaining tender and satisfying on the inside. Perfectly seasoned and ready to dip, these nuggets have quickly become a crowd favorite at my Super Bowl parties. Plus, they are easy to make and can be prepped ahead of time, leaving me chill for the big game!
Created by: Elowen Carter
Recipe Type: Everyday World Food Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Falafel Nuggets
- 1 can chickpeas, drained and rinsed
- 1/2 onion, chopped
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp baking powder
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- Oil for frying
How-To Steps
In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking powder, salt, and pepper. Pulse until the mixture is coarse but well combined. Scrape the sides as necessary.
Transfer the mixture to a bowl and stir in the breadcrumbs. Use your hands to form small nuggets and place them on a parchment-lined tray.
Heat oil in a deep pan over medium heat. Once hot, carefully fry the nuggets in batches until golden brown, about 3-4 minutes per side. Drain on paper towels.
Serve warm with tahini sauce, yogurt dip, or your favorite condiment. Enjoy the game with these crunchy delights!
Extra Tips
- For lighter falafel nuggets, consider baking them in the oven. Preheat the oven to 400°F (200°C), place the nuggets on a greased baking sheet, and bake for 20-25 minutes, turning halfway through.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 350mg
- Total Carbohydrates: 27g
- Dietary Fiber: 6g
- Sugars: 2g
- Protein: 7g